Do you want to start your day good and full of energy? Start with a glass of lemon water. Lemon water has a long list of benefits, is high in vitamins and works antibacterial. I start my day always with a glass of warm lemon water. This is way you should drink a glass everyday:
# Lemon water is a rich sources for vitamin C. Vitamin C is essential to protect your body against immune system deficiencies.
# The fiber in lemon benefits your body as antibacterial and cleans your body.
# Lemon water balance your pH levels
# A glass of warm lemon water helps you flush out the toxic in your body
# Lemon water has a high amount of citric acid, potassium, calcium, phosphorus and magnesium
# Lemon helps you against feeling cold. (Lemon water can benefit you during a cold winter)
# Lemon water gives your immune system a boost
# A glass of lemon water freshens your breath
# The fibers in lemons helps you manage you weight and lowers your hunger feeling.
# Lemon protects you against infections
Give it a try and drink warm lemon water for a few weeks everyday. Let me know what you think!
With love, from Dublin..